BEGIN YOUR WELLNESS JOURNEY.
45 Minutes
A comprehensive, personalized approach to your health and wellness that begins before your consultation.
Prior to our session, you'll complete an in-depth intake covering your health history, nutrition, lifestyle, daily routines, supplements, current concerns, and wellness goals. This information allows me to thoughtfully assess the bigger picture and begin developing a wellness protocol tailored specifically to you.
Your initial personalized protocol will be prepared in advance and presented during our 45-minute consultation. Together, we'll walk through the recommendations, discuss how they fit into your lifestyle, address questions and concerns, and identify any adjustments that may be needed. Following our session, your protocol will be refined to reflect what we discussed, leaving you with a clear and personalized plan for moving forward.
Your consultation includes:
Comprehensive pre-consultation intake
In-depth review of your nutrition, lifestyle, supplements, and wellness goals
Personalized wellness protocol prepared in advance
45-minute private consultation
Detailed review and explanation of your recommendations
Personalized adjustments following our discussion
Finalized wellness protocol
Clear and actionable next steps
Wellness consulting is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace medical advice, diagnosis, or treatment from a qualified healthcare provider.
Private Strategy Consultation
60 Minutes
A private one-on-one conversation designed to help you gain clarity, work through what's keeping you stuck, and become more intentional about where you're going next.
Whether you're navigating a transition, questioning your direction, trying to change old patterns, or simply know that you want more for yourself, this is a space to step outside of the noise and look at the bigger picture.
Together, we'll explore where you are, what you truly want, what's getting in the way, and the practical steps you can begin taking to move forward.
Your session may focus on:
Personal or professional transitions
Clarifying goals and priorities
Mindset and limiting beliefs
Habits and routines
Confidence and decision-making
Creating greater alignment between your goals and everyday life
Identifying practical next steps
Life Strategy Consulting is intended for personal development, goal setting, and general guidance. It is not psychotherapy, mental health treatment, or a substitute for care from a licensed mental health professional.
40 Minutes
Gain a clearer understanding of your medication and supplement regimen through a private consultation with a Doctor of Pharmacy.
Prior to your appointment, you will be required to provide a complete list of your current prescription medications, over-the-counter medications, vitamins, and supplements. This allows me to review your regimen in advance and prepare for our consultation.
During our 40-minute session, we'll go through your regimen together so you can better understand what you're taking and feel more informed about your healthcare.
Your consultation includes:
Pre-consultation review of your complete medication and supplement list
Individual review of your medications
Medication and supplement interaction review
Review for potential therapeutic duplication
Discussion of common side effects and important considerations
Medication timing and administration education
Opportunity to discuss medication-related questions and concerns
Identification of questions or concerns to bring to your physician or healthcare provider
Please submit a complete and accurate medication and supplement list prior to your scheduled consultation. Pharmacist consulting is educational in nature and does not replace diagnosis, prescribing, emergency care, or treatment from your physician or other healthcare provider.
CURRENTLY ACCEPTING CLIENTS BY WAITLIST. JOIN BELOW TO BE NOTIFIED WHEN NEW CONSULTATION AVAILABILITY OPENS.
"To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear." - Buddha
BUDDHA